Monthly Archives: November 2013

VITAMIN B12: Brain, Aging and Deficiency

A crucial vitamin for the brain After age 40 and on, many of us experience premature signs of aging in ourselves or others around us!  The hallmark signs of aging, as we assume, include declining strength and energy, brain fog … Continue reading

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THE AIR UP THERE

Are you a Cabin Crew or a frequent-flyer?  If yes, then this article could highly benefit you.  Cabin Air Pressure Although aircraft cabins are pressurized, cabin air pressure at cruising altitude is lower than air pressure at sea level. At … Continue reading

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